Ok, you’re in Japan, now what do you need to eat? Honestly, the food in Japan is the best I’ve ever had anywhere in the world. If I could choose anywhere to go right now to have something to eat, it would be Japan. And one of the best things about food in Japan is that, for the most part, it doesn’t break the bank. So many of the most iconic Japanese meals, you can eat WELL under $10!
It’s almost impossible to make this bucket list short. There is just too much good stuff. But I’ve gone ahead and listed my TOP TEN and then added the rest of the items after that. So if you’re only in Japan for a short time, be sure you at least check off those top ten items. But if you’re a foodie and want to be sure to get everything out of your once-in-a-lifetime trip to Japan, but sure to download my Japan Food Bucket list and see if you can eat it all!
Ramen is a Japanese adaptation of a classic Chinese wheat noodles dish brought to Japan in 1859. But since its adoption, Japanese chefs have changed the recipes considerably and really made it their own! Other dishes on this list might make the #1 spot on other blogs, but for me, ramen is the best thing you can eat in Japan! It’s rich, complex while still being simple and best of all, it’s cheap and filling!
There are hundreds, if not thousands, of different ramen variations to suit any palette. And you can find a new ramen shop almost on every corner. The most traditional type of ramen is made with soy sauce and miso in a pork bone broth. Then it’s topped with a slice of tender pork, spring onions, bamboo shoots and a lovely soft boiled egg (always add the egg!)
Whereas sushi comes in a wide range of prices, ramen is reliably the same price everywhere you. Of course, there is the occasional upscale version but those you really have to seek out. You can get it dirt cheap from the konbini, but for the most part, ramen restaurants around the city will serve you up a hot bowl of noodle soup for less than $10. Suppose you love ramen as much as me. In that case, you HAVE to check out the ramen museum in Yokohama! Here you can sample recipes and dishes from all over Japan in one easy-to-access spot just an hour outside Tokyo!
Even people who have never been to Japan associate Sushi as its National dish. And while it might seem like a common response to what to eat in Japan, it’s up there for a reason. Sushi in Japan really is just that good! The word ‘sushi’ means “sour-tasting”. It is named because of the sushi rice, which is always seasoned with “sour” rice vinegar. Japan is the 5th largest island nation and is surrounded by water, and therefore, by fish! But it’s not just proximity to the waters which is important. It is the legacy of the craft and the care taken in preparing the sushi.
While you might think that sushi all about the fish, most sushi chefs will tell you it’s actually all about the rice! Chefs will spend years developing the perfect relationship with their rice farmers to get the best product possible. They ensure it is cooked at the ideal temperature so that the fish almost melts onto and in your mouth.
Another great thing about sushi is that it can be eaten as inexpensively as possible, either from Japanese convenience stores (konbinis) or conveyor belt sushi restaurants. But it also can be one of the most upscale and almost performative meals of your entire life. At high-end sushi restaurants, the chef takes you on a journey with the creations he hands over the bar. You’ve never tasted fish like this before.
And while there is something truly special about those expensive Michelin starred restaurants, the cheap sushi you can get at the corner izakaya is still made from high-quality fish which tastes as fresh as anything you’ve had before.
I know, I know, an egg salad sandwich sounds like a CRAZY recommendation. I can hear you yelling now, “I came all the way to Japan to eat an egg salad sandwich?! No way!” And I implore you to prove me wrong. I have an entire post dedicated to my love of these sandwiches. Which maybe tells you a little more about my I suppose… But I’m not alone! Famed chef and TV personality Anthony Bourdain touted the sando’s magnificence too!
The combination of that oh-so-perfectly soft bread, cut without the crusts and the creamy soft boiled egg salad inside is heaven. Japan doesn’t do the typical North American breakfast (and rightly so), but if you’re looking to eat your egg in the morning, this is a great way to do it.
Okonomiyaki is probably the food I have the most fun with! Okonomiyaki is a dish made from a thick savoury batter that is poured over a hot cooktop. Add into the batter you add shredded cabbage and your choice of ingredients. The classic is filled with pork belly and topped with dried bonito flakes, kewpie mayo (the best mayo in the world) and a sweet brown sauce. The customization of this dish is one reasons I love it since you can get a different mixture every time. There is also a regional variety which includes noodles served on top! Extra yummy 🙂
But what makes okonomiyaki so fun is that in many restaurants, you make it yourself! You sit at a table with the hot cooktop, and the waiter will bring over the ingredients. Then, you mix it all up and cook right there on the table in front of you. You can add as much or as little of the condiments as you like to top it off. While some people aren’t fans of cooking your own meal at a restaurant, I LOVE it! It’s such a great way to learn more about the food you’re eating and a great activity to enjoy with your fellow travellers. Don’t worry at all if you don’t know what you’re doing. The waiters are ALWAYS so helpful and will even do it all for you if you really feel like you’re mucking it up.
Bento Boxes and Ekiben are perfectly curated boxes of brightly coloured foods. Each item is placed together to create a complimentary meal to satisfy your every craving. The reason I love them so much is that they look almost too pretty to eat. Every item is carefully tucked away into its own section. “Bento” translates into the English word for “boxed-lunch.” These meals were designed to be eaten on the go. The invention of the bento box dates back to the Kamakura period (1185 to 1333). Back then, they were pretty simple and made mostly to carry rice.
It wasn’t until the late 16th century that the boxes evolved into a more luxurious design during the Edo period. Beautiful lacquered wooden boxes were made to display bite-sized food within. These fancy bento boxes were called the ‘Makunouchi.’ This translates into “between acts” as the lacquered boxes were designed to be sold inside Kabuki theatres and eaten during the intermission. You buy simple bento boxes at every konbini, but you can also buy more specialty ones at shops around Japan.
Ekiben comes from the words “eki,” which means railway station. These bento boxes were designed exclusively for travellers on the railway. Sometimes people needed to travel long distances into big cities for work, so this was an excellent solution for people who needed to eat their dinner on the train. But who didn’t have time to prepare a healthy meal themselves. Ekibens are traditionally meant to be enjoyed on the train from one city to another. If you don’t have any long train journey scheduled, don’t like that stop you! Go to your local train station and pick up one of these gorgeous ekibens. They make for a great picnic outside or even just eaten on your bed in the hotel.
Soba noodles are such a simple dish but one that is truly unbelievable to eat. The meaning of ‘Soba’ refers to the buckwheat used to make the noodles. Soba can be eaten both cold and warm. The cold version is actually my favourite. The buckwheat adds a slightly nuttier flavour to the noodles, which I feel like you can taste better in the cold version. They are generally served on a little bamboo tray.
If you ordered the cold version then you can dip the noodles into the sauce provided. The warm noodles are served directly into the bowl of hot dashi broth. Soba is generally served with spring onions, nori (seaweed), as well as a bit of wasabi. Some of my best restaurant experiences have been at soba shops. I don’t know what it is about soba shops but they seem to be run by the kindest people! It makes dining inside a true joy.
I felt I needed to group together Sukiyaki and Shabu-Shabu together as they are very similar, and I couldn’t choose between them both. Each of these consists of cooking your own meat in a hot pot on your own table.
The word ‘Sukiyaki’ means ‘cook what you like‘. And this is pretty much exactly what you do. They bring you all the ingredients and appliances and you choose the rest. You can cook the meat as much or as little as you prefer. Or add in tons of veggies or skip them altogether.
The meal is prepared using a shallow pan set on top of a hot fire. You add the meat and veggies into the hot pan first and then top it with the Sukiyaki sauce. The sauce flavours all the ingredients inside the pot as they cook. Once the meat is done cooking you can enjoy it out of the pot or over some rice. One way in which Sukiyaki is traditionally eaten is with a raw egg. When you get to the table you’ll find an egg and a bowl on the side. Crack the egg and beat it in the small bowl. Then dip the hot meat inside before eating. While eating raw egg sounds scary, the meat is so hot it cooks down the egg slightly and gives it almost a buttery taste.
Whereas Sukiyaki is made in a shallow pot, Shabu-Shabu is made using a deep bot. The word ‘shabu-shabu’ is s an onomatopoeia word for the noise the meat makes when you add the meat and swish it around in the broth. The hot pot is filled with a boiling broth, rather than the rich sauce used in sukiyaki. Into this pot, you once more can add your own ingredients. You add in all your veggies first. Once they have started cooking, you dip the paper-thin shreds of beef into the pot. The water is so hot, the meat cooks within seconds. Once your meat is cooked, you can dip it into a Ponzo sauce to deepen the flavour.
As you add more and more to the pot, the broth gets more and more flavourful. At the end of the meal, you can spoon it out and drink it like soup! In both Sukiyaki and Shabu-shabu restaurants, the atmosphere inside is always so boisterous and fun! Like you were crashing a party already in full swing. These kind of meals are best eaten with large groups but even if it’s just the two of you, you’ll still have a wonderful time.
Curry was originally introduced to Japan by the British in the late 19th century. But over the years, the recipe has been adapted to the Japanese palette. Their version of curry is completely unique. It is much sweeter than Indian curry and doesn’t have any of Thai curries’ coconut milk. Japanese curry is prepared more like a rich stew with a thick and sweet sauce. Japanese curry is served with rice and topped with any combination of ingredients. Everything from deep-fried pork katsu, crispy chicken to shrimp tempura and assorted vegetables.
Curry shops are everywhere. And the meal is so filling at such a low price. My favourite place to go is CoCo Curry, this shop just seems to add that extra something special which makes their version absolutely addictive. On the table, you’ll find a small jar of pickles. Throw these on as a little savoury crunch needed to cut the grease of the curry.
Yakitori restaurant can generally be found by the smoke and steam billowing out of their doors. Yakitori was invented in Japan in 1682 when it was introduced to the population via a cookbook called “Gouruinichiyo Ryourisho.” In its simplest form, Yakitori is a bite-sized piece of meat skewered on a bamboo stick. The meat is then grilled over a charcoal fire give it that smokey flavour. After being cooked, it is seasoned with either tare sauce or salt. Tare sauce is made of mirin rice wine, soy sauce, sake and sugar. It adds an amazing kick to the fatty meat.
One of the most extraordinary things about Yakitori is that each piece costs about 120 yen. At that price, it’s an excellent opportunity for you to try different items you might have never had before. We ate everything from hearts to livers and even chicken skin! And it was all delicious (well, maybe the liver just wasn’t for me, but that’s a personal preferenced). Yakitori restaurants, unless they are super upscale, are tiny and crammed full of people. Most of the time you’ll eat at the bar facing the chefs cooking the tiny skewers. He places them on the long grill which stretches almost across the entire restaurant! The atmosphere is terrific, and salarymen come in from the bars late at night to fill up on greasy to prevent an early morning hangover. It’s really a party!
I had to end the top ten list off with a dessert. And the dessert which still calls my name to this day is Daifuku Mochi. Daifukumochi, or daifuku, is a Japanese sweet made of mochi paste. Mochi is a Japanese rice cake made from glutinous rice, water, sugar and cornstarch. The mixture is pounded into a paste until it can be moulded into the desired shape. The mochi is wrapped around a sweet filling, most commonly sweetened red bean paste. During the springtime, they have my favourite flavour; Ichigo (strawberry). This version is usually only on sale during the spring when the strawberries are in season. But the blend of the rich paste with the tart and sweet strawberry is stupendeous!
Macha is made from the finely ground powder of specialty Japanese-grown green tea leaves. This type of tea is another example of things that can be on the high and low end of the price spectrum. It can be drunk out of a vending machine or in an elaborate tea ceremony using only ceremonial-grade tea leaves. Macha tea is so prevalent in Japan that often in restaurants, you’ll find a small bowl of macha powder right on the table. This is free of charge, and you can have as much as you want! For them, a meal without tea just isn’t a meal.
My favourite way to enjoy a cup of macha is in a tea house, preferably in the middle of a zen garden. The bamboo and tatami-covered rooms have open windows that look out onto the landscape around you. You can sit and enjoy the tea, surrounded by some of the most beautiful sights. In tea rooms, you will also be served Wagashi with your macha tea. Wagashi is a traditional Japanese sweet that provides a beautiful contrast to the bitter tea and mellows out the flavour.
Taiyaki is a popular Japanese treat made with a pancake-like batter poured into a mould in the shape of a cute fish. It’s then filled with various fillings like chocolate, vanilla custard or the best of them all, matcha! These are too cute to pass up but also taste delicious. You can also get taiyaki served with ice cream in the centre and the blend of the hot cake with the cold ice cream is fantastical!
I hope this gives you a ton of ideas as to what to eat on your next trip to Japan. There is honestly so much to try, and this city always leaves you wanting more! Don’t hesitate to try new things, ask questions and look for recommendations. Don’t let a restaurant with no English menu put you off. People in Japan are I think the most helpful and generous in the world and anyone you ask will be more than willing to help you interpret menu, even if they don’t speak English themselves. You’d be surprised how much can be communicated with just gestures and the internet!
Let me know in the comments what your favourite Japanese dish is or what you’re looking forward to trying more!
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